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ballet body conditioning basics

Ballet Body Conditioning Basics In-Person

Occurrence: Tuesdays, weekly (unless otherwise noted)
Time: 8:30 AM - 9:30 AM
Ages: 14+
Description:

Ballet Body Conditioning Basics is ballet-based body conditioning and strengthening using Progressing Ballet Technique (PBT) exercises.

*No Class Nov 3, Nov 24, Dec 22, Dec 29
Additional Info:
  • Free! No registration. 
  • A waiver will be provided and is required to participate. 
  • Attire: Wear something you can move comfortably in. Exercise pants and t-shirts are fine. Shoes are not necessary, bare feet or socks work best. 
  • Equipment: Bring a yoga mat or towel to lay on. If you have a small exercise ball please bring it (some will also be provided)
Location: LRNC 131
Ticket Info*: Limit: 15, No tickets, first come first served.

Related LibGuide: Adult Events & Programs by Dorrie Scott

Date:
Tuesday, September 29, 2026 Show more dates
Time:
8:30 am - 9:30 am
Time Zone:
Central Time - US & Canada (change)
Location:
LRNC 131
Campus:
LSC-CyFair Library
Audience:
  Adults (18+)     TEENS (ages may vary - see description)  
Categories:
  Health/Wellness  
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LSC-CyFair Library
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Leah Stark

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